About Karmea Mums Personal Group Fitness – Manly
Welcome to Karmea Mums Personal Group Fitness
• Get the lean, toned, strong body you desire and deserve
• Claim back some time that’s all about you
• Learn healthy lifestyle and nutrition tips to help you and your family
• Train with other like minded mums united in a desire to live their best lives
• Learn about balancing your body through corrective exercise and stretching
• Move your body how it’s designed to move and see the results
Classes last 1 hour and are a healthy mixture of resistance training and cardio.
Every Tuesday and Friday at 9:15am
Suitable for all abilities and all mums, new and not so new! New Term Starts Friday 27th April 9:15am, Woolgoola Reserve North Manly for 10 weeks.
$20 per class.
Small groups of 10 clients only to give you more focus.
Come along and try your first session for Free.
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